TopicHerpes Infection and Remedies
Prevention of Herpes Infection
•Latex condoms: Always use a latex condom with a new sexual partner. Latex has been proven to block the herpes virus where other forms of condoms have not.
A mix of the form of foam inserted into the vagina before sex together with using a latex condom provides you twice the protection.
•Abstinence: If you have herpes, refrain from sexual activity when you're broken out together with the blisters, as this is the active shedding virus phase of the disease and the time most likely to infect someone else.
Remedies for Herpes
While I tell my patients that there's nothing, at the present time, I can give them can cure herpes they often become depressed or angry. Researchers are currently working on vaccines for herpes HSV-2 but even those will not do anything for people that are currently infected.
However, the good news is a herpes virus infection is easily controlled in most people and most forgets that they even have the virus. The Herpes Blitz Protocol Review important thing is keeping a healthy immune system. There are some antiviral drugs out, such as Isoniplex, also Acyclovir, that help stimulate the immune reaction, but not without side effects. Unless you have an especially weak immune system, I believe that boosting your immune system by natural approaches and nutritional supplements are more valuable.
•Diet: Ensure yours comprises optimal nutrition composed of a balanced protein, low glycemic index carbs, and higher vitamin amounts. Also, foods packed in a protein known as lysine have shown to be very beneficial in treating herpes since it's been shown in laboratory tests to suppress herpes virus reproduction. High-lysine containing foods include poultry, fish, beans, legumes, vegetables and fruits. Proceed on arginine-containing foods like chocolate, whole wheat, oats, as arginine promotes viral reproduction.
Marathon-type exercise won't boost your immune system more; in fact it'll strain it. So, remember these phrases, regular, moderate.
•Sleep: Making sure that you get 6-8 hours of uninterrupted sleep every day.
•Quit Worrying About It: fretting about what is done doesn't have good and, in reality, compromises your immune system cause it generates another kind of chronic strain.
•Alternative Supplements: as stated previously, lysine was demonstrated to be beneficial to herpes. Studies have shown that 500 milligrams of lysine per day has maintained remission in infected men. Taking a dose of lysine in the onset of a herpes outbreak has shown to cause a quick clearing of the lesions. Red Marine Algae (RMA), made from raw seaweed, has also shown promise for boosting immunity and fighting viral reproduction in herpes patients. Lemon Balm (Melissa officinalis) has been demonstrated in German clinical studies to show promise against future outbreaks of herpes when employed to first outbreaks. Green, Black, White teas have shown clinical promise as antiviral. Geen and White tea also have been proven to work against! Suppressing herpes HSV-2 disease. Green Tea Extract contains high amounts of EGCG, that has been demonstrated to be an immune system booster.
Learning you have herpes could be upsetting. It can make you feel awful about yourself and it may strain or ruin relationships. However, like many of my patients, you may have contracted an HSV-2 infection many years ago unknowingly from a spouse who didn't know they had it. You can't change the past, however, you can change the present and the future. Following the tips above will help you stop, or manage, a herpes infection. Keeping your immune system in great shape utilizing the organic hints listed here will go a long way in assisting you to curb further herpes outbreaks. Maintaining a positive mindset and not focusing on getting herpes can also help your immune system stay strong and you to feel good.